I really need to get out and take some new pictures instead of recycling these old ones. 2 words to describe this past weekend: wet football. Friday night our son played in a fine mist. Saturday my husband and I went to Boone where the Mountaineers played in rain. Thank goodness we had the proper clothing. Oh and both teams won. Due to the wet conditions, I didn't take my camera to either game.Today is the first day in weeks my back feels better. I put running on hold. I've done core strengthening exercises and yoga for lower back routines. I'm going to do a light run today and see how I do. Sitting at work seems to bother it the most.










